Is Sprouts Vegan Protein Chocolate Flavored GERD Friendly?
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Why it's not GERD friendly
- onion powder
- cocoa
- natural chocolate flavor
- milk
- tomato powder
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Natural Chocolate Flavor, Cocoa, Flax Seed Powder, Stevia Leaf Extract, Chia Seed Powder, Sprouted Black Rice Powder, Sea Salt, Potassium Chloride, Vegetable, And Fruit Powder Blend (grape Seed, Skin Extract, Blueberry Extract, Raspberry Extract, Cranberry Extract, Prune Powder, Cherry Powder, Blueberry Extract, Strawberry Powder, Broccoli Cruciferous Extract, Spinach Powder, Tomato Powder, Carrot Powder, Onion Powder), Monk Fruit Extract, Alpha-galactosidase, And Prodigest Enzyme Blend. This Product Is Manufactured In A Facility That Processes Other Products That Contain Milk, Egg, Or Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Protein Powder · Powder