Is Square Organics Protein Bar Gluten Free Chocolate Coated Nuts & Sea Salt -- 12 Bars GERD Friendly?
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Why it's not GERD friendly
- organic cocoa liquor
- organic cocoa butter
- organic dark chocolate
organic cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (Organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Almond Butter, Organic Oats, Organic Cashews, Organic Coconut Oil, Organic Cocoa Liquor, Organic Almonds, Sunflower Lecithin, Sea Salt, Allergens: Contains Tree Nuts (Slmond, Cashew, Coconut), Produced On Equipment That Also Processes Peanuts, Tree Nuts, Wheat (Gluten), Milk, Soy And Eggs, Produced On Equipment That Also Processes Peanuts, Soy And Eggs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Square Organics Protein Bar Gluten Free Chocolate Coated Nuts & Sea Salt -- 12 Bars is available at 2 retailers
About this product
Protein Bar · Bar