Is SQUASH RAVIOLI WITH SQUASH, PUMPKIN & SAGE SAUCE ORGANIC BOWL, SQUASH RAVIOLI Low FODMAP?

Ingredients

Organic Sauce [Butternut Squash Puree (Organic Ingredients), Water, Pumpkin Puree (Organic Ingredients), Apple Puree (Organic Ingredients), Salt, Ground Sage (Organic Ingredients), Onion Powder (Organic Ingredients)], Organic Raviolis [Whole Wheat Durum Flour (Organic Ingredients), Water, Butternut Squash (Organic Ingredients), Bread Crumbs (Organic Ingredients) (Wheat Flour (Organic Ingredients), Water, Yeast, Salt), Corn Starch (Organic Ingredients), Vital Wheat Gluten (Organic Ingredients), Dijon Mustard (Organic Ingredients) (Distilled Vinegar (Organic Ingredients),Water, Mustard Seeds (Organic Ingredients), Salt, Spices (Organic Ingredients), Salt, Spices (Organic Ingredients)].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SQUASH RAVIOLI WITH SQUASH, PUMPKIN & SAGE SAUCE ORGANIC BOWL, SQUASH RAVIOLI is available at 6 retailers

About this product

Pasta · Pouch