Is Squeaky Bean Sweet Smokey BBQ Chicken Style Pieces Vegetarian?
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Ingredients
WATER, VEGETABLE PROTEIN (16%) (WHEAT, PEA), SWEET & SMOKEY BBQ FLAVOUR GLAZE (9%) (SUGAR, TOMATO POWDER, DRIED GLUCOSE SYRUP, RICE FLOUR, SALT, GARLIC POWDER, ONION POWDER, SPICE (SMOKED PAPRIKA, BLACK PEPPER, CINNAMON, NUTMEG), BURNT SUGAR, FLAVOURING, SMOKE FLAVOURING, SMOKED SALT), SUNFLOWER OIL, WHEAT GLUTEN, POTATO PROTEIN, PEA PROTEIN, CITRUS FIBRE, FLAVOURINGS, GELLING AGENT: AGAR, DEXTROSE, SALT. CONTAINS WHEAT, INCLUDING CEREAL CONTAINING GLUTEN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.