Is Squeezed lemonade nutrient enhanced water beverage, Zero Low FODMAP?
Description
Bright, tangy lemon flavor with a light, smooth mouthfeel that many describe as thirst-quenching and easy-drinking. Common uses include on-the-go refreshment, post-workout sipper, and mixer for cold beverages. Reviewers frequently cite consistent taste, convenient packaging, and occasional comments about a mild artificial aftertaste and perceived reliability across multiple purchases reported.
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Description
Bright, tangy lemon flavor with a light, smooth mouthfeel that many describe as thirst-quenching and easy-drinking. Common uses include on-the-go refreshment, post-workout sipper, and mixer for cold beverages. Reviewers frequently cite consistent taste, convenient packaging, and occasional comments about a mild artificial aftertaste and perceived reliability across multiple purchases reported.
Ingredients
Reverse Osmosis Water, Erythritol, Monocalcium Phosphate (Calcium), Citric Acid, Natural Flavour, Magnesium Lactate (Magnesium), Phosphoric Acid (Vitamin C), Stevia Leaf Extract, Zinc Gluconate (Zinc), Ascorbic Acid (Vitamin C), Dl-alpha-tocopheryl Acetate (Vitamin E), Calcium-d-pantothenate (Pantothenic Acid), Retinyl Palmitate (Vitamin A), Pyridoxine Hydrochloride (Vitamin B6)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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