Is SRIRACHA GRAIN BLEND SPICY SEASONED WHEAT BERRIES, BARLEY, GREEN BEANS AND RED BELL PEPPERS, GRAIN BLEND Vegetarian?
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Ingredients
WHEAT BERRIES (WATER, WHEAT BERRIES), BARLEY (WATER, BARLEY), GREEN BEANS, RED BELL PEPPER, SEASONING (SALT, DEHYDRATED GARLIC, SUGAR, HOT SAUCE POWDER [(AGED CAYENNE RED PEPPERS, VINEGAR, SALT GARLIC), MALTODEXTRIN], SPICES, PAPRIKA, CITRIC ACID, CILANTRO, LACTIC ACID, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES LESS THAN 2% CALCIUM STEARATE ADDED TO PREVENT CAKING), SOYBEAN OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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