Is Sriracha Hot Chilli Sauce Ketchup 567g Low FODMAP?
Description
A spicy, tangy ketchup-style sauce with a smooth, thick consistency that squeezes easily. Commonly used as a dip, burger and fry condiment, sandwich spread, or cooking addition for marinades and stir-fries. Customer reviews note versatile uses, good value for size, consistent flavor, though some mention sweetness or varying heat levels.
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Description
A spicy, tangy ketchup-style sauce with a smooth, thick consistency that squeezes easily. Commonly used as a dip, burger and fry condiment, sandwich spread, or cooking addition for marinades and stir-fries. Customer reviews note versatile uses, good value for size, consistent flavor, though some mention sweetness or varying heat levels.
Ingredients
Red Gold Ketchup (Tomato Concentrate From Vine-ripened Tomatoes, Sugar, Distilled Vinegar, Salt, Less Than 2% Of: Onion Powder, Spices, Natural Flavors), Huy Fong Foods Sriracha Hot Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As And Xanthan Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.