Is Stacy's Pita Chips Fire Roasted Jalapeno 7.33 Ounce Plastic Bag Low FODMAP?
Description
Crisp pita chips offer a sturdy, airy crunch with noticeable smoky, spicy heat. Commonly used for dipping into salsa, guacamole, hummus or as a portable snack, reviewers note bold flavor and texture while mentioning occasional variability in heat intensity and freshness between batches and convenient single-bag packaging for sharing occasionally.
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Description
Crisp pita chips offer a sturdy, airy crunch with noticeable smoky, spicy heat. Commonly used for dipping into salsa, guacamole, hummus or as a portable snack, reviewers note bold flavor and texture while mentioning occasional variability in heat intensity and freshness between batches and convenient single-bag packaging for sharing occasionally.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil, Sea Salt, Organic Cane Sugar, and Less than 2% of the Following: Dried Red Bell Pepper, Dried Jalapenos, Wheat Gluten, Maltodextrin (Made from Organic Corn), Spices (Including Paprika), Sugar, Yeast, Garlic Powder, Yeast Extract, Green Bell Pepper, Fire Roasted Jalapeno Pepper, Onion Powder, Citric Acid, Natural Flavors (Including Natural Extractives of Mustard Seed), Malted Barley Flour, Rosemary Extract (Antioxidant), and Ascorbic Acid (Antioxidant). CONTAINS WHEAT INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.