Is Stacy's Pita Chips Fire Roasted Jalapeno 7.33 Ounce Plastic Bag Low FODMAP?
Description
Crisp pita chips offer a sturdy, airy crunch with noticeable smoky, spicy heat. Commonly used for dipping into salsa, guacamole, hummus or as a portable snack, reviewers note bold flavor and texture while mentioning occasional variability in heat intensity and freshness between batches and convenient single-bag packaging for sharing occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- wheat flour
- less than 2% of the following: dried red bell pepper, dried jalapenos, wheat gluten, maltodextrin
- enriched wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Crisp pita chips offer a sturdy, airy crunch with noticeable smoky, spicy heat. Commonly used for dipping into salsa, guacamole, hummus or as a portable snack, reviewers note bold flavor and texture while mentioning occasional variability in heat intensity and freshness between batches and convenient single-bag packaging for sharing occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil, Sea Salt, Organic Cane Sugar, and Less than 2% of the Following: Dried Red Bell Pepper, Dried Jalapenos, Wheat Gluten, Maltodextrin (Made from Organic Corn), Spices (Including Paprika), Sugar, Yeast, Garlic Powder, Yeast Extract, Green Bell Pepper, Fire Roasted Jalapeno Pepper, Onion Powder, Citric Acid, Natural Flavors (Including Natural Extractives of Mustard Seed), Malted Barley Flour, Rosemary Extract (Antioxidant), and Ascorbic Acid (Antioxidant). CONTAINS WHEAT INGREDIENTS.
Check Stacy's Pita Chips Fire Roasted Jalapeno 7.33 Ounce Plastic Bag against your own diets in the app.
Take it with you
Scan to open Stacy's Pita Chips Fire Roasted Jalapeno 7.33 Ounce Plastic Bag in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Stacy's Pita Chips Fire Roasted Jalapeno 7.33 Ounce Plastic Bag is available at 15 retailers
About this product
Snack · Pouch