Is Stacys Pita Chips Multigrain Sea Salt Pita Chips - 7.33 Oz Low FODMAP?
Description
Stacy's Pita Chips Multigrain Sea Salt Pita Chips are a health-conscious snack made with multigrain wheat, stone-ground wheat flour, crushed oats, and sesame seeds. These chips are low in saturated fat, containing only 0.5 grams per serving. They are baked directly into the chip, ensuring a quality and gluten-free product. These chips are available in a 7.33 ounce bag and are known for their great taste and good quality. People appreciate the combination of Stacy's Pita Chips with Sabra hummus. Overall, Stacy's Pita Chips Multigrain Sea Salt Pita Chips offer a flavorful and wholesome snacking option.
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Description
Stacy's Pita Chips Multigrain Sea Salt Pita Chips are a health-conscious snack made with multigrain wheat, stone-ground wheat flour, crushed oats, and sesame seeds. These chips are low in saturated fat, containing only 0.5 grams per serving. They are baked directly into the chip, ensuring a quality and gluten-free product. These chips are available in a 7.33 ounce bag and are known for their great taste and good quality. People appreciate the combination of Stacy's Pita Chips with Sabra hummus. Overall, Stacy's Pita Chips Multigrain Sea Salt Pita Chips offer a flavorful and wholesome snacking option.
Ingredients
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/Or Canola Oil, Whole Wheat Flour, Stone Ground Whole Wheat Flour, Sea Salt, And Less Than 2% Of The Following: Sesame Seeds, Organic Cane Sugar, Rye Flour, Crushed Rye, Yeast, Flaxseed, Corn Grits, Crushed Barley, Crushed Oats, Rye Sour, Salt, Cracked Wheat, Millet, Malted Barley Flour, Rye Malt, Rolled Wheat Flakes, Spices, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant). Contains Wheat Ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.