Is Stacy's Pita Thins, Sea Salt, Sharing Size Low FODMAP?
Description
Lightly salted, thin pita rounds deliver a crisp, airy crunch with a delicate savory finish. Reviewers commonly note consistent crunch, sturdiness for dips and toppings, and suitability for group snacking; some mention occasional breakage in the bag. Frequently used with dips, cheeses, spreads, or as a casual snack at gatherings.
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Description
Lightly salted, thin pita rounds deliver a crisp, airy crunch with a delicate savory finish. Reviewers commonly note consistent crunch, sturdiness for dips and toppings, and suitability for group snacking; some mention occasional breakage in the bag. Frequently used with dips, cheeses, spreads, or as a casual snack at gatherings.
Ingredients
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC CANE SUGAR, OAT FIBER, YEAST, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT). CONTAINS WHEAT INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.