Is Staffords Bakery Dairy Cream Fruit Pavlova 500G Gluten Free?

Ingredients

Fruit [42%] (Strawberry, Grapes, Kiwi, Orange), Dairy Cream (20%) ( Milk ), Sugar, Egg White, Water, Palm Oil, Wheat Starch, Glucose, Acidity Regulators (Cream of Tartar, Calcium Lactate, Lactic Acid, Tartaric Acid, Dipotassium Phosphate, Sodium Citrate), Maize Starch, Emulsifiers (Mono and Diglycerides of Fatty Acids, Soya Lecithins, Lactic Acid, Esters of Mono and Diglycerides), Skimmed Milk Powder, Humectant (Sorbitol), Stabiliser (Carboxymethyl Cellulose), Milk Protein, Modified Potato Starch, Dextrose, Cider Vinegar, Thickener (Guar Gum), Salt, Flavour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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