Is Staffords Bakery Dairy Cream Fruit Pavlova 500G Dairy Free?

Ingredients

Fruit [42%] (Strawberry, Grapes, Kiwi, Orange), Dairy Cream (20%) ( Milk ), Sugar, Egg White, Water, Palm Oil, Wheat Starch, Glucose, Acidity Regulators (Cream of Tartar, Calcium Lactate, Lactic Acid, Tartaric Acid, Dipotassium Phosphate, Sodium Citrate), Maize Starch, Emulsifiers (Mono and Diglycerides of Fatty Acids, Soya Lecithins, Lactic Acid, Esters of Mono and Diglycerides), Skimmed Milk Powder, Humectant (Sorbitol), Stabiliser (Carboxymethyl Cellulose), Milk Protein, Modified Potato Starch, Dextrose, Cider Vinegar, Thickener (Guar Gum), Salt, Flavour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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