Is Staffords Bakery Dairy Cream Fruit Pavlova 500G Vegan?

Ingredients

Fruit [42%] (Strawberry, Grapes, Kiwi, Orange), Dairy Cream (20%) ( Milk ), Sugar, Egg White, Water, Palm Oil, Wheat Starch, Glucose, Acidity Regulators (Cream of Tartar, Calcium Lactate, Lactic Acid, Tartaric Acid, Dipotassium Phosphate, Sodium Citrate), Maize Starch, Emulsifiers (Mono and Diglycerides of Fatty Acids, Soya Lecithins, Lactic Acid, Esters of Mono and Diglycerides), Skimmed Milk Powder, Humectant (Sorbitol), Stabiliser (Carboxymethyl Cellulose), Milk Protein, Modified Potato Starch, Dextrose, Cider Vinegar, Thickener (Guar Gum), Salt, Flavour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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