Is Stahlbush, Butternut Squash, Diced, 10 Ounce (Frozen) Low FODMAP?
Description
Sweet, mildly nutty flavor with a tender, slightly firm texture when cooked. Uniform diced pieces simplify roasting, sautéing, soups, stews, casseroles, and purees. Reviewers commonly cite convenience, consistent quality, and reliable portioning for quick meals, while occasional notes mention variability in cube size or occasional icy clumps from freezer storage.
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Description
Sweet, mildly nutty flavor with a tender, slightly firm texture when cooked. Uniform diced pieces simplify roasting, sautéing, soups, stews, casseroles, and purees. Reviewers commonly cite convenience, consistent quality, and reliable portioning for quick meals, while occasional notes mention variability in cube size or occasional icy clumps from freezer storage.
Ingredients
Butternut Squash
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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