Is Starbucks Doubleshot Energy Mexican Mocha Energy Coffee Beverage 15 Fl. Oz. Can Low FODMAP?
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Why it's not low FODMAP
- skim milk
- reduced fat milk
- panax ginseng root extract
- natural flavors
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Brewed Starbucks Coffee Water, Coffee, Reduced Fat Milk, Skim Milk, Sugar, Maltodextrin, Dextrose, Taurine, Natural Flavors, Cellulose Gel, Panax Ginseng Root Extract, Inositol, Sodium Ascorbate, Guarana Paullinia Cupana, Seed Extract, Cellulose Gum, Niacinamide, Sucralose, Ascorbic Acid Vitamin C, Tricalcium Phosphate, Carrageenan, Pyridoxine Hydrochloride Vitamin B6, Riboflavin, Vitamin A Palmitate, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Starbucks Doubleshot Energy Mexican Mocha Energy Coffee Beverage 15 Fl. Oz. Can is available at 2 retailers
About this product
Beverage · Can, Liquid