No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Starburst Chewing Gum Sugar Free Red Berry 5 Sticks Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sweeteners, Sorbitol, Mannitol, Maltitol Syrup, Sucralose, Acesulfame K, Gum Base, Humectant Glycerol, Flavourings, Emulsifiers Soybean Lecithin, Acids Citric Acid, Malic Acid, Colour E172, Antioxidant Bha

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Starburst Chewing Gum Sugar Free Red Berry 5 Sticks is available at 2 retailers

Best Way WholesaleDeebee

About this product

Snack · Stick

Flavor
Fruity
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Starburst Chewing Gum Sugar Free Red Berry 5 Sticks | Spoonful