Is Starburst Drink Mix Singles To Go Low Calorie Blue Raspberry 6 Count - 0.48 Oz Low FODMAP?
Description
Single-serve powdered packets offer portable convenience, delivering a bright blue raspberry flavor, candy-like and sweet-tart, that dissolves into a smooth, lightly textured drink with occasional reports of slight graininess. Commonly mixed with water for on-the-go refreshment, consumers cite convenience, strong flavor but note it can taste overly sweet or artificial.
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Description
Single-serve powdered packets offer portable convenience, delivering a bright blue raspberry flavor, candy-like and sweet-tart, that dissolves into a smooth, lightly textured drink with occasional reports of slight graininess. Commonly mixed with water for on-the-go refreshment, consumers cite convenience, strong flavor but note it can taste overly sweet or artificial.
Ingredients
Singles To Go Drink Mix Citric Acid, Maltodextrin, Aspartame, Natural And Artificial Flavor, Contains 2% Or Less Of The Following: Artificial Color, Acesulfame Potassium, Magnesium Oxide, Monocalcium Phosphate, Blue 1, Adds A Trivial Amount Of Sugar, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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