Is Starfish, Frozen, Cod Gluten-Free Crispy Battered, 10 Ounce Vegan?
Description
Firm-crisp exterior yields to tender, flaky cod with a mild, slightly salty flavor. Commonly baked or air-fried for quick weeknight meals, served with fries, salads, or in sandwiches. Reviewers note consistent crispness straight from the oven, convenient portioning, and occasional variability in breading coverage across pieces, and easy, speedy reheating.
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Description
Firm-crisp exterior yields to tender, flaky cod with a mild, slightly salty flavor. Commonly baked or air-fried for quick weeknight meals, served with fries, salads, or in sandwiches. Reviewers note consistent crispness straight from the oven, convenient portioning, and occasional variability in breading coverage across pieces, and easy, speedy reheating.
Ingredients
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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