Is Starkist Chunk Light Tuna In Water Gluten Free?

Description
Light, mildly briny flavor with firm yet flaky texture; moist pieces separate easily for salads, sandwiches, casseroles, and pasta. Consumers often note convenient portioning and consistent quality, while some reviews mention variable flake size and occasional can-to-can moisture variation. Commonly praised for quick meal prep and versatile home kitchen usage.

Description
Light, mildly briny flavor with firm yet flaky texture; moist pieces separate easily for salads, sandwiches, casseroles, and pasta. Consumers often note convenient portioning and consistent quality, while some reviews mention variable flake size and occasional can-to-can moisture variation. Commonly praised for quick meal prep and versatile home kitchen usage.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt. Contains: Fish (tuna)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.