Is StarKist Chunk Light Tuna in Sunflower Oil Pouch - 2.6 oz Low FODMAP?
Description
StarKist Chunk Light Tuna in Sunflower Oil Pouch is a wild-caught, hand-packed product that offers a mild flavor. It is a protein-packed snack containing 17g of protein and 150 calories per pouch. The tuna is soy-free and gluten-free, making it suitable for various dietary needs. Packaged in a single-serve pouch, it provides convenience and portion control. The bulk pack contains 24 pouches, ensuring an ample supply. People commonly use this tuna in sandwiches and salads. According to feedback, individuals describe it as tasting great and being of high quality.
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Description
StarKist Chunk Light Tuna in Sunflower Oil Pouch is a wild-caught, hand-packed product that offers a mild flavor. It is a protein-packed snack containing 17g of protein and 150 calories per pouch. The tuna is soy-free and gluten-free, making it suitable for various dietary needs. Packaged in a single-serve pouch, it provides convenience and portion control. The bulk pack contains 24 pouches, ensuring an ample supply. People commonly use this tuna in sandwiches and salads. According to feedback, individuals describe it as tasting great and being of high quality.
Ingredients
Light Tuna, Sunflower Oil, Vegetable Broth, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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