Is StarKist® Chunk Light Tuna in Water - 2.6 oz Pouch (10-Pack) Low FODMAP?
Description
Mild, slightly briny tuna with a flaky, moist texture in single-serve pouches. Commonly added to sandwiches, salads, wraps, and quick snacks; reviewers note portability, convenience, and consistent portioning. Many praise ease of use and freshness perception, while some cite blandness or small portion size as drawbacks and occasional leakage reports.
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Description
Mild, slightly briny tuna with a flaky, moist texture in single-serve pouches. Commonly added to sandwiches, salads, wraps, and quick snacks; reviewers note portability, convenience, and consistent portioning. Many praise ease of use and freshness perception, while some cite blandness or small portion size as drawbacks and occasional leakage reports.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.