Is StarKist Chunk Light Tuna in Water Can - 12 oz Gluten Free?
Description
Mild, flaky canned fish with a moist, chunk-style texture, commonly used in sandwiches, salads, casseroles, and quick meals. Reviewers report consistent mild flavor and convenience for meal prep, while some note variable chunk size and occasional excess liquid or dryness depending on packing, handling, and storage practices for everyday meals.
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Description
Mild, flaky canned fish with a moist, chunk-style texture, commonly used in sandwiches, salads, casseroles, and quick meals. Reviewers report consistent mild flavor and convenience for meal prep, while some note variable chunk size and occasional excess liquid or dryness depending on packing, handling, and storage practices for everyday meals.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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