Is StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch Low FODMAP?
Description
Starkist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch is a boneless, skinless, and ready-to-eat salmon. It is a great source of protein and omega 3s, providing 14g of protein and 190 calories per pouch. This salmon is soy-free and gluten-free, making it suitable for dietary restrictions. With its easy-to-store bulk 12 pack, it offers convenience for meal planning. People appreciate the taste of this salmon, finding it to be delicious.
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Description
Starkist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch is a boneless, skinless, and ready-to-eat salmon. It is a great source of protein and omega 3s, providing 14g of protein and 190 calories per pouch. This salmon is soy-free and gluten-free, making it suitable for dietary restrictions. With its easy-to-store bulk 12 pack, it offers convenience for meal planning. People appreciate the taste of this salmon, finding it to be delicious.
Ingredients
Pink Salmon, Extra Virgin Olive Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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