Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil, 2.6 Ounce Pouch Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Firm, flaky yellowfin offers a mild, savory flavor with a moist, tender texture favored in salads and sandwiches. Customers often cite convenient single‑serve pouches, consistent portioning, and suitability for quick meals or snacks; some note a slightly oily finish and occasional variability in chunk size or brininess, and overall reliability.

Ingredients

Yellowfin Tune, Extra Virgin Olive Oil, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.