No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is StarKist Tuna Creations Bold Spicy Korean Style with Gochujang Tuna Pouch Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Light Tuna, Korean Style Gochujang Sauce (Water, Vinegar, Sorbitol, Tomato Paste, Red Chili Peppers, Onion Puree Spices (Including Korean Style Peppers), Garlic Powder, Salt, Contains 2% Or Less Of The Following: Brown Sugar, Garlic, Sesame Seeds, Soy Sauce (Wheat, Soybeans, Salt), Onion, Modified Food Starch (Corn), Seaweed Extract, Shiitake Extract, Orange Peel, Yeast Extract, Natural Flavors (Including Smoke), Xanthan Gum, Sugar, Citric Acid, Citrus Fiber, Extractives Of Paprika, Extractives Of Capsicum), Red Bell Peppers, Carrots

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? StarKist Tuna Creations Bold Spicy Korean Style with Gochujang Tuna Pouch | Spoonful