Is Starry Lemon Lime Soda Low FODMAP?
Description
A bright lemon lime soft drink offering sharp citrus flavor and lively carbonation; mouthfeel is crisp with persistent effervescence. Commonly served chilled, used as a standalone refreshment, party beverage, or mixer in cocktails and mocktails. Customer reviews often note strong citrus taste, consistent fizz, and convenient packaging. Widely found locally.
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Description
A bright lemon lime soft drink offering sharp citrus flavor and lively carbonation; mouthfeel is crisp with persistent effervescence. Commonly served chilled, used as a standalone refreshment, party beverage, or mixer in cocktails and mocktails. Customer reviews often note strong citrus taste, consistent fizz, and convenient packaging. Widely found locally.
Ingredients
CABBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM CITRATE, CALCIUM DESODIUM EDTA (TO PROTECT FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.