Is Starry Lemon Lime Low FODMAP?
Description
Bright lemon lime flavor with brisk fizzy texture; commonly consumed chilled, paired with casual meals, or used as a mixer. Reviewers frequently note crisp citrus notes, pronounced carbonation, occasional excessive sweetness, consistent packaging and good value in multipacks, and suitability for refreshment or cocktail mixing for everyday and social occasions.
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Description
Bright lemon lime flavor with brisk fizzy texture; commonly consumed chilled, paired with casual meals, or used as a mixer. Reviewers frequently note crisp citrus notes, pronounced carbonation, occasional excessive sweetness, consistent packaging and good value in multipacks, and suitability for refreshment or cocktail mixing for everyday and social occasions.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BELNATE (PRESERVES FRESHNESS), POTASSIUM CITRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.