Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Stash Black Tea Double Bergamot Earl Grey -- 18 Tea Bags Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Aromatic black tea with a bright citrus-scented top note, smooth-bodied mouthfeel and a brisk, mildly astringent finish. Commonly brewed hot or iced, often paired with milk, honey, or a slice of lemon. Reviewers commonly note consistent bagged convenience, reliable flavor, and suitable strength for morning, afternoon, and evening enjoyment anytime.

Ingredients

Blended Black Teas, Bergamot Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.