Is Stash Caffeine-Free Tea Bags Wild Raspberry Hibiscus Herbal Tea 20 ea Low FODMAP?

Description
Bright, tart and fruit-forward flavor with subtle floral undertones; infusion yields a light, smooth mouthfeel and crisp finish. Commonly steeped hot or chilled for iced tea, often sweetened or blended with other teas. Reviewers note consistent aroma, strong fruit character, convenient tea bags, and mixed opinions on sweetness and tartness.

Description
Bright, tart and fruit-forward flavor with subtle floral undertones; infusion yields a light, smooth mouthfeel and crisp finish. Commonly steeped hot or chilled for iced tea, often sweetened or blended with other teas. Reviewers note consistent aroma, strong fruit character, convenient tea bags, and mixed opinions on sweetness and tartness.
Ingredients
Hibiscus Flowers, Orange Peel, Lemongrass, Rosehips, Raspberry Flavor, Licorice Powder And Citric Acid, Contains: Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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