Is Stash Tea Bags Chai Green Green Tea 20 ea Low FODMAP?
Description
Green chai tea delivers a warm, aromatic cup with mildly grassy undertones and pronounced spiced notes, producing a smooth, light-bodied mouthfeel. Commonly brewed hot or iced and used in lattes or sweetened preparations, reviewers note consistent aroma and versatility but occasionally report variable strength and sensitivity to steeping time often.
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Description
Green chai tea delivers a warm, aromatic cup with mildly grassy undertones and pronounced spiced notes, producing a smooth, light-bodied mouthfeel. Commonly brewed hot or iced and used in lattes or sweetened preparations, reviewers note consistent aroma and versatility but occasionally report variable strength and sensitivity to steeping time often.
Ingredients
Blended Green Tea, Cinnamon, Ginger Root, Allspice, Nutmeg, Cinnamon Flavor, Clove, Clove Bud Oil, Cardamom Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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