Is Stash Tea Refreshing Peppermint Herbal Tea Bags, 20 Ct, 0.7 oz Low FODMAP?
Description
Cooling mint flavor with a brisk, light-bodied mouthfeel and a clean, smooth finish. Often brewed hot for relaxation or chilled as iced tea, users report a strong, refreshing aroma and consistent steeping strength. Reviewers commonly note reliable packaging and predictable flavor intensity suitable for post-meal or evening sipping at home.
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Description
Cooling mint flavor with a brisk, light-bodied mouthfeel and a clean, smooth finish. Often brewed hot for relaxation or chilled as iced tea, users report a strong, refreshing aroma and consistent steeping strength. Reviewers commonly note reliable packaging and predictable flavor intensity suitable for post-meal or evening sipping at home.
Ingredients
Peppermint Leaves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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