This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stater Bros. Markets Flour 8" Tortilla Soft Taco, Flour Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, WATER, VEGETABLE OIL (INTERESTERIFIED SOYBEAN OIL OR PALM OIL) 2% OR LESS OF THE FOLLOWING: SALT, MONO- AND DIGLYCERIDES, SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID) DEXTROSE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, FUMARIC ACID, ENZYMES, SODIUM METABISULFITE.

Check Stater Bros. Markets Flour 8" Tortilla Soft Taco, Flour against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Sheet

Flavor
Neutral
Texture
Soft
Commonly used for
SandwichMeal Prep
Low FODMAP? Stater Bros. Markets Flour 8" Tortilla Soft Taco, Flour | Spoonful