Is Stauffer Biscuit Stauffers Lemon Snaps, 14 oz Low FODMAP?
Description
Crunchy, thin lemon-flavored snaps offer a crisp snap and bright citrus finish, often enjoyed with tea or coffee and used as a sweet snack or dessert garnish. Reviewers commonly note pronounced lemon taste, firm texture that resists crumbling, and convenient packaging, while some report sweetness level as somewhat intense occasionally.
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Description
Crunchy, thin lemon-flavored snaps offer a crisp snap and bright citrus finish, often enjoyed with tea or coffee and used as a sweet snack or dessert garnish. Reviewers commonly note pronounced lemon taste, firm texture that resists crumbling, and convenient packaging, while some report sweetness level as somewhat intense occasionally.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Sodium Bicarbonate (Leavening), Natural And Artificial Flavor, Salt, Soy Lecithin (An Emulsifier), Citric Acid, Artificial Color (Fd&c Yellow No, 5)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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