No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STEAK 'N BROCCOLI CHARBROILED CHOPPED BEEF WITH STEAK SAUCE AND BROCCOLI IN SEASONED BUTTER SAUCE, STEAK 'N BROCCOLI Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Charbroiled Chopped Beef with Steak Sauce (Chopped Beef [Beef, Salt], Steak Sauce [Margarine {Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides (Soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium EDTA Added to Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added}, Water, Salt, Mustard Powder, Lemon Juice Powder {Corn Syrup Solids, Natural Flavors (Lemon Juice Solids, Natural Flavors), and BHT}, Garlic Powder]), Broccoli with Sauce (Broccoli, Sauce [Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides (Soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium EDTA Added to Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added}, Water, Salt, Mustard Powder, Lemon Juice Powder {Corn Syrup Solids, Natural Flavors (Lemon Juice Solids, Natural Flavors), and BHT}, Garlic Powder]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

STEAK 'N BROCCOLI CHARBROILED CHOPPED BEEF WITH STEAK SAUCE AND BROCCOLI IN SEASONED BUTTER SAUCE, STEAK 'N BROCCOLI is available at 2 retailers

H-E-BWalmart

About this product

Meat · Frozen

Flavor
SavoryButteryGarlickyMeaty
Texture
CreamySoft
Commonly used for
Meal PrepOn The Go
Low FODMAP? STEAK 'N BROCCOLI CHARBROILED CHOPPED BEEF WITH STEAK SAUCE AND BROCCOLI IN SEASONED BUTTER SAUCE, STEAK 'N BROCCOLI | Spoonful