Is Stefano Végane Vegan Plant-Based Bolognese Sauce Gluten Free?

Ingredients

Potassium, Calcium, Iron, Italian Peeled Tomatoes, Tomato Juice, Plant-based Ground Water Pea Protein Isolate, Natural Flavors, Modified Cellulose, Yeast Extracts, Citrus Fiber, Tapioca Starch, Gum Arabic, Konjac, Carrots, Mushrooms, Extra Virgin Olive Oil, Onions, Celery, Sugar, Garlic, Lemon Juice Concentrate, Salt, Herbs, Spices (contain Chili).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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