Is Stella D'oro Original Breakfast Treats Cookies 9oz PKG Low FODMAP?

Ingredients

Enriched Bleached Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Palm Oil, Soybean Oil), Egg Yolks, Whole Eggs, Invert Sugar, Calcium Carbonate, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Salt, Artificial Colors (Fd&c Yellow 5, Fd&c Yellow 6), Calcium Propionate, Contains: Wheat And Eggs, Allergy Information: This Product Is Manufactured In A Facility That Also Processes Products Containing Peanuts, Milk, Soy And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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