This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Stella's Perogies Vegan Cheddar Style Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Filled dumplings offer a mild, savory, slightly tangy flavor with a creamy interior and a tender, pillowy exterior that crisps when pan-fried. Commonly boiled then sautéed or served as a side, reviewers note consistent texture, quick cooking, and satisfactory reheating; some find the filling milder than expected in flavor overall.

Ingredients

White rice flour, sweet rice flour, potato starch, fresh potato, water, expeller pressed non-GMO canola oil, vegan style cheddar (Filtered water, tapioca starch, coconut oil, non-GMO expeller pressed canola and/or safflower oil, vegan natural flavors, potato protein isolate, sea salt, tricalcium phosphate, lactic acid (vegan), whole algal flour, yeast extract, konjac gum, xanthan gum, annatto (color), turmeric (color), inactive yeast, potassium chloride), xanthan gum, salt, pepper.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Stella's Perogies Vegan Cheddar Style | Spoonful