Is STEVIA LEAF & MONK FRUIT PLANT-BASED SUGAR ALTERNATIVE, STEVIA LEAF & MONK FRUIT Low FODMAP?
Description
Fine, free-flowing granules deliver pronounced sweetness with a mild cooling aftertaste; dissolves readily in hot or cold liquids and blends into batters and sauces. Commonly used for beverages, baking, and tabletop sweetening. Reviewers frequently note ease of use and variable sweetness perception, with occasional reports of clumping or aftertaste issues.
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Description
Fine, free-flowing granules deliver pronounced sweetness with a mild cooling aftertaste; dissolves readily in hot or cold liquids and blends into batters and sauces. Commonly used for beverages, baking, and tabletop sweetening. Reviewers frequently note ease of use and variable sweetness perception, with occasional reports of clumping or aftertaste issues.
Ingredients
Erythritol, Stevia Leaf Extract, Monk Fruit Extract, Erythritol, Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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