Is Stinkin' Good This Little Piggy Green Chile Sauce Low FODMAP?
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Ingredients
water, green chile, diced pork, diced tomatoes in juice (diced tomatoes, tomato juice, naturally-derived citric acid and calcium chloride), onion, chicken base (roasted chicken, salt, yeast extract, natural flavor, turmeric), tapioca starch, jalapeño pepper, canola/extra virgin olive oil blend, garlic and spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Liquid