Is STIR FRY SAUCE, SRIRACHA Low FODMAP?

Ingredients
SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, VINEGAR), WATER, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), BROWN SUGAR, SHERRY COOKING WINE (SHERRY WINE, SALT, SODIUM META- BISULFITE), SUGAR, CONTAINS 2% OR LESS OF: CRUSHED GARLIC (GARLIC, CITRIC ACID), SESAME SEED OIL, TOASTED SESAME SEEDS, CORNSTARCH, DEHYDRATED ONION, DEHYDRATED GARLIC, CULTURED DEXTROSE, YEAST EXTRACT, VEGETABLE EXTRACT (POTATO), NATURAL FLAVORS, XANTHAN GUM, SHIITAKE MUSHROOM POWDER, SODIUM BENZOATE (PRESERVATIVE), SPICES, DISTILLED VINEGAR, CITRIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid


