Is STIR FRY VEGETABLES CHOP SUEY, STIR FRY VEGETABLES Nightshade Free?
Description
Offers a mild, savory flavor and crisp-tender texture, commonly used as a stir-fry base, side dish, or mixed into noodles and rice; shoppers report consistent convenience and quick preparation, praising texture retention, while some note occasional uneven cooking and excess liquid in packaged batches; inconsistent sauce distribution is occasionally observed.
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Why it's not nightshade free
- rd bell peppers
- sugar, rd bell peppers, monosodium glutamate, dehydrated garlic, ascorbic acid
rd bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
Description
Offers a mild, savory flavor and crisp-tender texture, commonly used as a stir-fry base, side dish, or mixed into noodles and rice; shoppers report consistent convenience and quick preparation, praising texture retention, while some note occasional uneven cooking and excess liquid in packaged batches; inconsistent sauce distribution is occasionally observed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bean Sprouts, Celery, Water, Salt, Water Chestnuts, Onions, Carrots, Bamboo Shoots, Less Than 2% Of: Sugar, Rd Bell Peppers, Monosodium Glutamate, Dehydrated Garlic, Ascorbic Acid (To Protect Color), Citric Acid, Flavor
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Where to buy
STIR FRY VEGETABLES CHOP SUEY, STIR FRY VEGETABLES is available at 7 retailers
About this product
Vegetable · Frozen