Is Stoats Blueberry & Honey Porridge Oat Bars 4 x 42g (168g) GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholegrain Oats (48%), Rapeseed Oil, Soluble Tapioca Fibre, Oligofructose, Sultanas (Sultanas, Sunflower Oil), Unsalted Butter ( Milk ), Sunflower Seeds, Golden Syrup, Soft Light Brown Sugar, Pumpkin Seeds, Apple Juice Infused Blueberries (2%) (Blueberries, Apple Juice Concentrate, Sunflower Oil), Humectant: Glycerol (Rapeseed), Natural Flavourings ( Milk ) and Colour: Plain Caramel
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Stoats Blueberry & Honey Porridge Oat Bars 4 x 42g (168g) is available at 1 retailer
About this product
Snack · Bar