This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Stoats Blueberry & Honey Porridge Oat Bars 4 x 42g (168g) Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholegrain Oats (48%), Rapeseed Oil, Soluble Tapioca Fibre, Oligofructose, Sultanas (Sultanas, Sunflower Oil), Unsalted Butter ( Milk ), Sunflower Seeds, Golden Syrup, Soft Light Brown Sugar, Pumpkin Seeds, Apple Juice Infused Blueberries (2%) (Blueberries, Apple Juice Concentrate, Sunflower Oil), Humectant: Glycerol (Rapeseed), Natural Flavourings ( Milk ) and Colour: Plain Caramel

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Stoats Blueberry & Honey Porridge Oat Bars 4 x 42g (168g) is available at 1 retailer

Tesco

About this product

Snack · Bar

Flavor
FruitySweetHoney
Texture
ChewyCrunchy
Commonly used for
BreakfastOn The GoSnacking
Gluten Free? Stoats Blueberry & Honey Porridge Oat Bars 4 x 42g (168g) | Spoonful