Is STOCK Low FODMAP?
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Ingredients
WATER, RED WINE (BURGUNDY WINE, SALT, POTASSIUM METABISULFITE (PRESERVATIVE), POTASSIUM SORBATE [PRESERVATIVE]), VEGETABLE BROTH (CELERY, ONIONS, CARROTS), TOMATO PASTE (SALT, CITRIC ACID), BEEF BASE (SALT, SUGAR, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, BEEF FAT, HYDROLYZED CORN PROTEIN, ONION POWDER, CARAMEL COLOR, SPICE EXTRACTIVES, DISODIUM INOSINATE, DISODIUM GUANYLATE), BLENDED OIL (OLIVE OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, CULTURED DEXTROSE/MALTODEXTRIN, MODIFIED FOOD STARCH, THYME, ROSEMARY, SALT, BAY LEAVES, CARAMEL COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.