Is STOK Cold Brew Coffee, Black and unsweetened, 1.42L Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavour

natural flavour

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Cold-brewed coffee delivers a bold, roasty flavor with a smooth, velvety mouthfeel. Commonly poured over ice, used in iced lattes, or as a base in recipes and cocktails. Reviews note consistent, strong taste and convenience; some buyers find it overly intense or bitter, while others appreciate its robustness and convenience.

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Ingredients

Coffee (Water, Coffee), Dipotassium Phosphate, Natural Flavour

Check STOK Cold Brew Coffee, Black and unsweetened, 1.42L against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

STOK Cold Brew Coffee, Black and unsweetened, 1.42L is available at 6 retailers

FortinosGrocery GatewayIndependent City MarketLoblawsReal Canadian SuperstoreZehrs

About this product

Beverage · Bottle

Flavor
Bitter
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The Go