This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STOK Cold Brew Coffee, Black and unsweetened, 1.42L Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Cold-brewed coffee delivers a bold, roasty flavor with a smooth, velvety mouthfeel. Commonly poured over ice, used in iced lattes, or as a base in recipes and cocktails. Reviews note consistent, strong taste and convenience; some buyers find it overly intense or bitter, while others appreciate its robustness and convenience.

Ingredients

Coffee (Water, Coffee), Dipotassium Phosphate, Natural Flavour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? STOK Cold Brew Coffee, Black and unsweetened, 1.42L | Spoonful