This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STONE GROUND 100% WHOLE WHEAT BREAD, STONE GROUND 100% WHOLE WHEAT Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

whole wheat flour, water, sugar, wheat gluten, yeast, cracked wheat, soybean oil, wheat bran honey, molasses, salt, calcium propionate, monoglycerides, datem, grain vinegar, calcium sulfate, monocalcium phosphate, cornstarch, soy lecithin, citric acid, potassium iodate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

STONE GROUND 100% WHOLE WHEAT BREAD, STONE GROUND 100% WHOLE WHEAT is available at 1 retailer

Walmart

About this product

Bread · Loaf

Flavor
SweetNeutral
Texture
Soft
Commonly used for
BreakfastSandwichSnackingSide Dish