Is STONE RIDGE CREAMERY, REAL ICE CREAM, CINNAMON COOKIE SWIRL, CINNAMON COOKIE SWIRL Dairy Free?

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CINNAMON GRAHAM COOKIE SWIRL (GRAHAM CRACKER [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, GRAHAM FLOUR (WHOLE WHEAT FLOUR), SUGAR, HYDROGENATED SOYBEAN AND COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, SUGAR, CINNAMON, COCONUT OIL, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN), SUGAR, CORN SYRUP, CARAMEL CINNAMON FLAVOR (CORN SYRUP, SUGAR, WATER, NONFAT MILK, WHEY, BUTTER [CREAM, SALT], CINNAMON, MOLASSES, SALT), WHEY, HIGH FRUCTOSE CORN SYRUP, GRAHAM COOKIE CRUNCH (SUGAR, WHEAT FLOUR, PARTIALLY HYDROGENATED OILS [COTTONSEED AND SOYBEAN], GRAHAM FLOUR, SALT, MOLASSES, CINNAMON, SODIUM BICARBONATE, CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR), MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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