Is STONE RIDGE CREAMERY, REAL ICE CREAM, CINNAMON COOKIE SWIRL, CINNAMON COOKIE SWIRL Vegan?

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CINNAMON GRAHAM COOKIE SWIRL (GRAHAM CRACKER [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, GRAHAM FLOUR (WHOLE WHEAT FLOUR), SUGAR, HYDROGENATED SOYBEAN AND COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, SUGAR, CINNAMON, COCONUT OIL, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN), SUGAR, CORN SYRUP, CARAMEL CINNAMON FLAVOR (CORN SYRUP, SUGAR, WATER, NONFAT MILK, WHEY, BUTTER [CREAM, SALT], CINNAMON, MOLASSES, SALT), WHEY, HIGH FRUCTOSE CORN SYRUP, GRAHAM COOKIE CRUNCH (SUGAR, WHEAT FLOUR, PARTIALLY HYDROGENATED OILS [COTTONSEED AND SOYBEAN], GRAHAM FLOUR, SALT, MOLASSES, CINNAMON, SODIUM BICARBONATE, CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR), MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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