Is Stonefire Mini Naan Ancient Grain Flatbreads 4 Count Low FODMAP?
Description
Small flatbreads offer a mildly nutty, slightly sweet flavor with a tender, pillowy interior and crisped edges when warmed. Consumers report consistent size and reliable reheating; commonly used for wraps, personal pizzas, sandwiches, and dipping. Reviewers also note occasional uneven toasting and variable softness between packs, in taste and texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fermented rye flour
- dry buttermilk
- cracked rye
- wheat bran
- skim milk
- buttermilk
- vegetable fiber
- whole grain spelt flour
- whole grain khorasan wheat
- whole grain spelt
- +5 more
fermented rye flour
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+11 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Small flatbreads offer a mildly nutty, slightly sweet flavor with a tender, pillowy interior and crisped edges when warmed. Consumers report consistent size and reliable reheating; commonly used for wraps, personal pizzas, sandwiches, and dipping. Reviewers also note occasional uneven toasting and variable softness between packs, in taste and texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added as Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (Skim Milk, Dry Buttermilk, Bacterial Culture), Soybean and/or Canola Oil, Brown Sugar, Whole Wheat Flour (Whole Wheat Flour, Ascorbic Acid as Dough Conditioner, Enzyme), Cultured Wheat Flour, Wheat Bran, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Gluten, Salt, Whole Grain Spelt, Whole Grain Buckwheat, Rolled Oats, Ghee (Clarified Butter), Cracked Rye, Sesame Seeds, Fermented Rye Flour, Whole Grain Khorasan Wheat, Whole Grain Spelt Flour, Flax Seeds, Dextrose, Dextrin, Vegetable Fiber, Yeast, Quinoa.
Check Stonefire Mini Naan Ancient Grain Flatbreads 4 Count against your own diets in the app.
Take it with you
Scan to open Stonefire Mini Naan Ancient Grain Flatbreads 4 Count in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Canyon Bakehouse Gluten Free Ancient Grain Bread
Purely Elizabeth Ancient Grain Granola Gluten Free Original -- 12 oz
SPROUTED GRAIN CHOCOLATE CHIP MINI COOKIES
Purely Elizabeth Purely Elizabeth Ancient Grain Granola Blueberry Hemp
Thomas Nooks & Crannies English Muffins Light Multi Grain 6 Count - 12 Oz
Where to buy
Stonefire Mini Naan Ancient Grain Flatbreads 4 Count is available at 10 retailers
About this product
Bread · Sheet, Piece