No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Stonemill Everything Bagel Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Stonemill everything bagel seasoning is a popular seasoning known for its great flavor. It is specifically enjoyed with bagel dishes, but people also use it on a variety of other foods. Customers appreciate the taste of this seasoning and find it versatile enough to use on everything. Overall, Stonemill everything bagel seasoning is favored for its flavor profile and its ability to enhance a wide range of dishes.

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Ingredients

sesame seeds, sea salt, minced garlic, minced onion, black sesame seeds, poppy seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Stonemill Everything Bagel Seasoning is available at 1 retailer

Aldi

About this product

Seasoning · Granule, Powder

Flavor
SavoryGarlickySalty
Texture
CrunchyGrainy
Commonly used for
GarnishingToppingSnackingCooking
Low FODMAP? Stonemill Everything Bagel Seasoning | Spoonful