Is Stonemill Everything Bagel Seasoning Low FODMAP?

Description
Stonemill everything bagel seasoning is a popular seasoning known for its great flavor. It is specifically enjoyed with bagel dishes, but people also use it on a variety of other foods. Customers appreciate the taste of this seasoning and find it versatile enough to use on everything. Overall, Stonemill everything bagel seasoning is favored for its flavor profile and its ability to enhance a wide range of dishes.

Description
Stonemill everything bagel seasoning is a popular seasoning known for its great flavor. It is specifically enjoyed with bagel dishes, but people also use it on a variety of other foods. Customers appreciate the taste of this seasoning and find it versatile enough to use on everything. Overall, Stonemill everything bagel seasoning is favored for its flavor profile and its ability to enhance a wide range of dishes.
Ingredients
sesame seeds, sea salt, minced garlic, minced onion, black sesame seeds, poppy seeds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


